Apple cobbler with biscuit topping is a quick dessert. We’ve lightened up the biscuit topping to keep this dessert healthy and calorie-wise, but it will still be satisfying. Nice with a dollop of thick Greek yoghurt, or a scoop of ice cream.
(To be clear, this is a “cooking with canning you have already done” recipe. This is not a recipe for canning.)
This recipe uses: Home canned apple slices
Yield: Makes 1.2 kg. 6 servings of ¾ cup / 200 g
Serving size: ¾ cup / 200 g
Fat: 1.1 g
- 1 litre jar of home canned apple slices (1 US quart / 32 oz in size)
- 150 g self-rising flour (5 oz / 1 cup)
- ½ teaspoon ground cinnamon (optional). Or nutmeg.
- 1½ tablespoons fat-free yoghurt
- 150 ml skim milk (2/3 cup / 5 oz) milk
- 1 teaspoon liquid stevia (optional)
- Spray a 1 litre (quart) baking dish. Empty apples in, juice and all.
- Mix flour with cinnamon or nutmeg, if using.
- Make a well in the centre of the flour, put in the milk, yoghurt, and liquid stevia, if using.
- Mix well. It will make a very sticky dough.
- Drop dough by spoonfuls over top of the apple.
- Spray top with cooking spray (helps with browning.)
- Bake 40 minutes at 175 C ( 350 F)
Instead of the self-rising flour you can use: 150g (5 oz / 1 cup) ordinary flour (all-purpose or plain) plus ¼ teaspoon salt plus 1½ teaspoons baking powder
Per 3/4 cup (200 g /7 oz):
- 203 calories, 30 mg sodium
- Weight Watchers PointsPlus®: 5 points
* Nutrition info provided by http://caloriecount.about.com
* PointsPlus™ calculated by healthycanning.com. Not endorsed by Weight Watchers® International, Inc, which is the owner of the PointsPlus® registered trademark.