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Peach Maple Walnut Crumble
This Peach Crumble is made from your home-canned peaches.
Course
Dessert
Cuisine
American
Keyword
Maple, Peaches
Prep Time
10
minutes
minutes
Cook Time
40
minutes
minutes
Total Time
50
minutes
minutes
Servings
4
¾ cup (150 g / 6 oz) servings
Calories
163
kcal
Ingredients
1
half-litre jar
home canned peaches
(pint jar)
2
tablespoons
walnuts
(finely-chopped, or pecans. 20 g)
2
tablespoons
maple syrup
2
tablespoons
lemon juice
2
tablespoons
sour cream
(fat-free )
½
teaspoon
ground cinnamon
½
teaspoon
liquid stevia
pinch
salt
(or salt sub. Optional)
60
g
rolled oats
(uncooked. ⅔ cup / 2 oz)
Metric
-
US Customary
Instructions
Start heating oven to 180 C (350 F).
Take a baking dish about ¾ litre (3 cup / 24 oz ) or larger in capacity.
Spray with cooking spray.
Empty jar of peaches in, including juice.
Sprinkle walnuts over top.
Drizzle maple syrup over top.
To make crumble topping, in a bowl, put the lemon juice, sour cream, stevia and (optionally) a pinch of salt sub. Mix to blend, then mix in oats.
Scatter the crumble over the top of the peaches.
Bake for 40 minutes or until bubbling and browned.
Notes
Use a baking dish about ¾ litre (3 cup / 24 oz ) or larger in capacity.
Nutrition
Serving:
0.75
cup
|
Calories:
163
kcal
|
Carbohydrates:
28.6
g
|
Protein:
4.4
g
|
Fat:
4.3
g
|
Saturated Fat:
0.4
g
|
Cholesterol:
1
mg
|
Sodium:
10
mg
|
Potassium:
302
mg
|
Fiber:
3.5
g
|
Sugar:
15.2
g