Yield: 500 ml / 2 cups / 16 oz / 32 tablespoons
Optional: put a few drops of hot sauce in it, or, sprinkle a few drops of hot sauce on it when serving.
Serve with crackers, naan, and / or cut up fresh vegetables such as celery, carrots, broccoli, cauliflower, mushrooms etc.
You can use regular no-fat yoghurt, but it might taste "thin" without the mouthfeel that Greek yoghurt can give. You could also try a low-fat ricotta, or cottage cheese.
Sweet Potato Dip. www.healthycanning.com