This is a really delicious tomato and okra rice dish, made easy with a jar of the USDA recipe for Tomatoes with Okra.
Combine in casserole dish that holds a minimum of 1 ½ litres (6 cups) in capacity.
Put bottom rack in 16 quart Presto pressure cooker / canner.
Add 2 litres / quarts water to 16 quart Presto pressure cooker / canner.
Set casserole dish in.
Cook for 40 minutes at 15 pounds pressure (or high pressure on other pressure cookers: 13 to 15 pounds) (see recipe notes for white rice.)
At end, use natural release (turn off heat, let pressure come to zero naturally).
Tomato Okra Rice. www.healthycanning.com