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Home / Cooking with canning / Blueberry Crumble from home canning

Blueberry Crumble from home canning

Filed Under: Cooking with canning Tagged With: Blueberries, Crumble

Blueberry Crumble 1001

You can make delicious, wholesome, low-cal blueberry crumble on a minute’s notice that really is as good for you as it looks.

To make this, you’ll want a jar of your home-canned blueberry pie filling.

(To be clear, this is a “cooking with canning you have already done” recipe. This is not a recipe for canning.)

This recipe uses: Home canned blueberry pie filling

Print
Contents hide
  • 1 Blueberry crumble
    • 1.1 Ingredients
    • 1.2 Instructions
    • 1.3 Notes
    • 1.4 Nutrition
  • 2 Recipe notes
  • 3 Nutrition

Blueberry crumble

Yield: 6 x ½ cup (100 g) servings 
Course Dessert
Cuisine American
Keyword Blueberries
Prep Time 10 minutes minutes
Cook Time 25 minutes minutes
Total Time 35 minutes minutes
Servings 6 ½ cup (100 g) servings
Calories 98kcal
Metric - US Customary

Ingredients

  • cooking spray
  • 1 half-litre jar home-canned blueberry pie filling (1 US pint / 16 oz)
  • 2 tablespoons lemon juice
  • 2 tablespoons sour cream (fat-free)
  • ½ teaspoon cinnamon (ground)
  • ½ teaspoon liquid stevia (optional)
  • pinch salt (optional)
  • 60 g rolled oats (uncooked. ⅔ cup / 2 oz)
Metric - US Customary

Instructions

  • Start heating oven to 175 C / 350 F / gas mark 4.
  • Spray a 1 litre (1 quart / 32 oz ) baking dish with high-ish sides lightly with cooking spray.
  • Empty the jar of blueberry pie filling into the dish, using a rubber spatula to get it all out.
  • In a bowl, mix together the lemon juice, sour cream, cinnamon, sweetener of your choice if desired, and salt if using.
  • Add the uncooked rolled oats, mix.
  • Scatter the crumble mixture over the top.
  • Bake for 25 minutes.
  • Good piping hot, or cold.

Notes

Makes 600 g / 3 cups / 21 oz in weight in total.
Nice with a dollop of fat-free Greek yoghurt, or some Bird's instant low-fat custard sauce.

Nutrition

Serving: 100g | Calories: 98kcal | Carbohydrates: 21.6g | Protein: 2.2g | Fat: 1g | Saturated Fat: 0.1g | Cholesterol: 1mg | Sodium: 7mg | Fiber: 3.1g | Sugar: 8.8g

Recipe notes

Adding a tablespoon or two of liquid honey as a sweetener into the crumble can help keep the crumble tender.

Blueberry Crumble 1003

Apple Crumble 008

To bind the oats into a crumble, you can use fat-free sour cream, fat-free yoghurt, or a calorie-reduced margarine.

Blueberry Crumble 1002

Nutrition

Serving size: 100 g ( ½ cup). Based on non-calorie sweetener and salt sub.

Per serving:

  • 98 calories, 7 mg sodium
  • Weight Watchers PointsPlus®: 100 g (½ cup) = 3 points

blueberry crumble nutrition

* Nutrition info provided by https://caloriecount.about.com

* PointsPlus™ calculated by healthycanning.com. Not endorsed by Weight Watchers® International, Inc, which is the owner of the PointsPlus® registered trademark.

Blueberry Crumble 1005

Tagged With: Blueberries, Crumble

Filed Under: Cooking with canning Tagged With: Blueberries, Crumble

Reader Interactions

If you need FAST or relatively immediate canning help or answers, please try one of these Master Food Preserver groups; they are more qualified than we are and have many hands to help you. Many of them even operate telephone hotlines in season.
5 from 4 votes (4 ratings without comment)

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