Serve this flavourful saucy-pork mixture over rice, noodles, vol-au-vents, braised shredded cabbage, etc., along with a few side veg of your choice. Or, divide mixture into 4 individual serving size oven-safe dishes, cover each with a crust, and bake for about 30 minutes to serve as pot pies.
Just 445 calories per generous 1 cup (250 g / half-pound) serving.
(To be clear, this is a “Cooking with Canning you have already done” recipe. This is not a recipe for canning. )
This recipe uses:
The recipe
Yield: 4 servings
Cooking time: 10 minutes
Pork and pepper in cream sauce
Ingredients
- 1 litre jar home-canned pork cubes (1 quart jar)
- 1 half-litre jar home-canned peppers (1 pint)
- 1 quarter-litre jar home-canned mushrooms (½ pint)
- 50 g SOS mix (⅓ cup / 2 oz)
Instructions
- Open and drain well the contents of all the jars, reserving the liquid.
- Take 300 ml (1 ¼ cups / 10 oz) of the combined liquid, and put in a large microwave-safe jug or bowl.
- Whisk in the SOS sauce mix.
- Nuke in microwave on high for 1 minute.
- Remove from microwave, whisk.
- Return sauce mix to microwave; nuke on high for another 2 to 3 minutes until thickened.
- Remove from microwave, whisk.
- Fold in the drained ingredients from the jars.
- Heat combined mixture a final two or three minutes in microwave.
- Serve hot.
Nutrition
Recipe notes
- Instead of bell peppers, you can use any kind and heat of peppers you have home canned. Or try another veg, such as green or yellow wax beans, etc;
- Adjust sauce to taste by adding some hot sauce, chili flakes, few tablespoons of parmesan, etc.;
- If you want more sauce to put over side vegetables, etc, double the amount of liquid and SOS mix used.
Nutrition
Per 1 cup ( 250 g / half-pound)
- 445 calories, 220 mg sodium
* Nutrition info provided by https://caloriecount.about.com
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